Ayurveda offers inputs from the natural world like herbs, sunshine, moonlight, and oil massage. These inputs jump-start a natural healing process within us. The goal of Ayurvedic practice is to avoid things that cause imbalances in the first place and seasonally clean up the imbalances that happen anyway from weather changes, ‘slips’ from our usual healthy eating, stress, and environmental factors outside our control. We believe the body is always trying to re-set itself at a healing vibration and so our aim is to support that natural process, not to prop us up with outside supplementation forever.
Something innate in human beings knows how to do this self-healing.
When we fall down and scrape a knee we don’t take lessons in how to knit the skin back together, it just happens!
But the wound feels less painful, avoids infection and looks smoother when finished healing if a thoughtful caregiver shows us how to clean and dress the scrape, directs us to rest awhile, and later feeds us something healing to eat or drink. Right?
If you have come to this website in search of care, witness and support you will find it — in a style influenced by my particular strengths and interests, and led by Ayurvedic Science.
Support for You, The Healer
Within the broad scope of Ayurveda we Practitioners make assessments and recommendations with confidence for you by calling on the herbal formulas, dietary templates, daily routines, meditation practices, yogasana postures, and bodywork therapies that follow the principles of Ayurveda very closely. And always, in my practice of Ayurveda, I rely upon your own sense of what’s healing for you.
It can take some time to understand and implement an Ayurvedic course of action, and I’ve put together session packages based on my experience helping people like you over the last number of years.
You can read more here for the scheduling specifics.
But first, you can read more about me and to sign up for the eNewsletter I send every 3 weeks. It includes recipes and reminders of the tips on Ayurvedic living we’ll address in Consultations. Feel free to email me now about your specific questions or health concerns HERE and I will respond within 48 hours.Scheduler, Location & Email